2020 News
DATES FOR YOUR DIARIES
March no classes 16 – 20
Easter Holiday Good Friday 10 – 15 April
May Day Bank holiday is now on Friday 8 Spring Bank holiday 25
June holiday 8 – 19 incl.
Summer break – we finish on Friday 24 July and restart sometime in September….not sure yet when
2019 Charity classes
Another fantastic fundraising year thanks to you lot….CancerCare £605.00 and CentrePoint £205
2018 Charity classes
Thanks to everyone who supported Action for Happiness…the final total was a fantastic £180
Good news thanks to everyone for supporting this years summer fundraiser for BreastCancerCare over £500 raised!
PILATES MAT CLASSES
MONDAYS 2, 3.15 5.15
TUESDAYS 9.30, 10.45
THURSDAY 5.45, 7.00
FRIDAY 9.30
PAYMENT £52 6 BLOCK, PAYABLE ON THE LAST WEEK OF THE PRESENT BLOCK
CATCH UP CLASSES PILATES MAT ONLY
These have to be taken within the block.
Let me know in advance if you’re going to miss a class and we’ll try and organise a catch up session within the 6 week block. Please do not expect to be able to book multiples as these are for everyone to share out.
OTHER NEWS……………….
Workshops coming on Wednesdays and Saturdays check out separate link
HAPPY HOUR PILATES
Thursday 9-10 new cardio Pilates standing workout, great for bone density, co-ordination, balance Thursday mornings in the Parish Centre main hall- pre booked only- £48/ 6 week block- no catch ups available for this
H.I.P. PILATES
High Intensity Power Pilates
This is the class for you if you are after strengthening/bone density focus.
Tuesday 4.30-5.25 MAIN HALL
A more dynamic class which incorporates traditional Pilates exercises into a functional, higher intensity workout with a cardio element. Your core strength, balance and co- ordination will be challenged in this structured, feel good class. Sequences are focused on weight bearing exercises for the whole body to maintain/ improve bone health, physical and mental agility.
£52 for 6 weeks ( £42 IF YOU ATTEND 2 OTHER CLASSES) PRE BOOKED ONLY
Equipment
If you need stretch bands, spikey balls, ‘Franklin’ balls, Triad balls, just let me know.
