Latest news

2020 News

DATES FOR YOUR DIARIES

March no classes 16 – 20

Easter Holiday Good Friday 10 – 15 April

May Day Bank holiday is now on Friday 8   Spring Bank holiday 25

June holiday 8 – 19 incl.

Summer break – we finish on Friday 24 July and restart sometime in September….not sure yet when

 

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2019 Charity classes

Another fantastic fundraising year thanks to you lot….CancerCare £605.00 and CentrePoint £205

2018 Charity classes

Thanks to everyone who supported Action for Happiness…the final total was a fantastic £180

Good news thanks to everyone for supporting this years summer  fundraiser for BreastCancerCare over £500 raised!

 

 PILATES MAT CLASSES

MONDAYS 2, 3.15 5.15

TUESDAYS 9.30, 10.45

THURSDAY 5.45, 7.00

FRIDAY 9.30

PAYMENT £52  6 BLOCK, PAYABLE ON THE LAST WEEK OF THE PRESENT BLOCK

CATCH UP CLASSES PILATES MAT ONLY
These have to be taken within the block.
Let me know in advance if you’re going to miss a class and we’ll try and organise a catch up session within the 6 week block. Please do not expect to be able to book multiples as these are for everyone to share out.

OTHER NEWS……………….
Workshops coming on Wednesdays and Saturdays check out separate link

HAPPY HOUR PILATES

Thursday 9-10 new  cardio Pilates standing workout, great for bone density, co-ordination, balance Thursday mornings in the Parish Centre main hall- pre booked only- £48/ 6 week block- no catch ups available for this

H.I.P. PILATES 

High Intensity Power Pilates

This is the class for you if you are after strengthening/bone density focus.

Tuesday 4.30-5.25 MAIN HALL

A more dynamic class which incorporates traditional Pilates exercises into a functional, higher intensity workout with a cardio element. Your core strength, balance and co- ordination will be challenged in this structured, feel good class. Sequences are focused on weight bearing exercises for the whole body to maintain/ improve bone health, physical and mental agility.

£52 for 6 weeks ( £42 IF YOU ATTEND 2 OTHER CLASSES) PRE BOOKED ONLY

Equipment

If you need stretch bands, spikey balls, ‘Franklin’ balls, Triad balls, just let me know.

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