Note: – CLICK HERE FOR WORKSHOP DETAILS
Classes and Private sessions
Mat classes, H.I.P., Happy Hour are available for all levels and with small numbers – usually 9 – (excl H H) everyone can see the exercises demonstrated and receive individual attention.For more details re different classes look under ”Latest News” page
All equipment is provided, all you need do is wear loose clothing and clean socks! Everyone is required to complete a confidential health questionnaire before joining a class.
If you are joining an ongoing class usually two private lessons are required in order to assess your needs and understanding of Pilates.
Private lessons are available which are tailored to your needs, these may be for general well being, a specific sport/event, to help build up the body either pre or post operative, from injury, to improve body image/posture . One of the main advantages apart from complete focus being on YOUR body, is that you have the opportunity to use a Pilates Reformer Machine. These lessons which last an hour and take place in my home studio and can be shared with a friend. 1:1 first session £35 follow ups £30 1:2 £40 Cancellation fee £20 if less than 24 hours notice.
Timetable
The current mat class timetable is as follows:
Monday: 2.00; 3.15; 5.15
Tuesday: 9.30; 10.45
Thursday: 5.45; 7.00
Friday 9.30
H.I.P. Tuesday 4.30 Main Hall
HAPPY HOUR Thurs 9.00 Main Hall
In Ambleside all classes take place at St.Mary’s Parish Centre in Ambleside, next to the park. The room benefits from under floor heating and amazing views of the Lakeland Fells.
Cost
£52 block of 6 classes. Payment is due on the last week of a block for the following 6 sessions.H.I.P. £52 and Happy Hour £48
